Somatic & Nervous System Rituals + Embodied Wellbeing for women ready to come home to themselves
You don’t need more insight.
You need to embody what you already know. Move beyond understanding yourself to actually living in relationship with your body, your needs and your inner wisdom.
Offerings
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An ongoing space for somatic practice, ritual, reflection and community.
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Meet your guide
I’m Marina. I support women to build nervous system resilience through neuroscience, somatics, ritual, creativity and embodied practice — helping you move through everyday life with greater presence, capacity and connection to yourself.
What our clients are saying:
“I definitely feel that I’m a lot more balanced now than before. I’m more mindful as well, and I’m guided by, you know, seeing the emails come through and knowing that these things are set up for us, these spaces are set up helps me to stay focused on being balanced and mindful.”
- CHRISTY
“Just resurfacing again after a most transformative and healing session. I just had no idea that this connection and momentum can happen in such a short time.. and didn’t really know what to expect. But it feels my path has just cracked open again or the mist has cleared a bit for me to see the direction, and this is just such a profound feeling. Thank you for the talent and gifts you possess, and your kindness.”
- ALICE
“Here is a sunrise picture from this morning, it felt like a dawn of a new sense of self for me. Since our session I feel like there has been quite a bit of shedding of identity (I also started bleeding yesterday) so a lot of letting go... whilst infused with the beauty of the rose and the openness of my heart.
I truly am so grateful for the space you created in the session, the beauty of the altar, the intuitive way you curated the session, the way you held my stories with love and the beautiful visualisations.”
- ANNA
“Was lovely to have a gentle practice to kick off the weekend.”
- PIA
“Thank you so much Marina 🙏 I’m so grateful for today and it honestly was so perfectly timed. I’ve felt so out of myself this week and today helped me come back home ❤️”
- ASH
“Profoundly beautiful and provocative reflections here - holding gratitude to be part of nectar.”
- MARIE
“I can’t thank you enough. Tuesday afternoon was more special than I could ever have imagined. The space you created was so welcoming - the room was filled the kind of warmth you feel deep inside. The whole time I felt like I was being held by your sacred hands.
During the closing an energy moved through me, followed by a sense of calm. I feel a chapter in my life is complete and I can now look back at it with the fondness it deserves.
What you created for me felt like magic and it’s a day I will remember forever.
Thank you from the bottom of my heart.’
- PHOEBE
“I loved joining as it allows me to carve out time for myself and connection. Also being online made it so easy.”
- TONI
“Thank you so much for yesterdays ceremony and yin 💛💛💛
I have a very hard time switching off and arrived with a million thoughts and a stiff and sore body and the first 30mins still felt very wired and then something happened and I my mind and body both cleared for the first time in a very long time!!!! I can't remember the last time I felt that calm, I don't know what you both did but it was very special and magic and I'm so so grateful
- BETH
“I felt a deep sense of belonging on many levels. Don’t know if it was you Nins or Lauren who had her hand on my shoulder at one stage but in truth I felt it was my gorgeous Mum. Gratitude and love to you both.”
- SHARON
“Also lovely I listened to your podcast episodes on values again and really love it so much and the boundaries one too ❤️✨🌸 I love the wisdom you share on your podcast it’s brilliant. I need to sit down with a journal and do all the values question prompts and want to do this over the next week 🙏 sending you my love my beautiful friend. I love how authentic, wise and connected you are in what you share, it deeply aligns with me xx”
- MEL
““Filled with gratitude Marina for the beautiful SAP experience last night. Your innate skill at holding space for curious committed women supports individual, integrated personal and spiritual development. What magic gifts you possess.”
- MARIA
“Thank you so much for today, I loved it so much. Had such special things come to me in your guided visualisations. I think you have such a gift for guiding through visualisations, meditations, connecting to the deep deep layer and the healing of your hands and energy on me felt perfect.”
- MEL
“Thank you so much for today marina. U have such a gift of creating such sacred, safe, beautiful spaces. I love your creativity and energy and passion. It was really beautiful to be apart of. Hope you've had a relaxing afternoon 💚💚”
- KAELA
“Marina was so calming and her class was just what i needed.”
- ALLON
“Finally listened to podcast! It's so poetic / interesting and soothing. Well done ❤️”
- BRIANNA
“It feels so nourishing. I love attending the 30-minute sessions. It’s a moment to myself. I love the community. Women need women. We all can learn off each other rather than doing it alone. I love the weekly rhythms. It’s a group of people holding each other.
- SIMONE
“I return to wisdom as care, not as pressure. I don’t demand perfection from myself — I choose steadiness. When things feel tense or unclear, I pause and let reason guide me calmly. I move through the day seeking peace, not performance. Like medicine for the mind, I let what is wise bring relief. I choose calm over strain, and wisdom over worry.”
- MARIA
Craving your space being held? But unsure where to start?
Book a free 1:1 call with Marina today.
