Offerings

A free guide with 7 simple ways to nourish your nervous system in tune with the seasons.
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An ongoing space for somatic practice, ritual, reflection and community.
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A 4-Month 1:1 Mentorship for women ready for deeper personalised support, embodiment and meaningful change.
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Free practices & reflections to support your nervous system, embodiment and everyday wellbeing.
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BODY SCAN
ART OF NOTICING

You don’t need more insight.

YOU NEED TO EMBODY WHAT YOU ALREADY KNOW.

MOVE BEYOND UNDERSTANDING YOURSELF TO ACTUALLY LIVING IN RELATIONSHIP WITH YOUR BODY, YOUR NEEDS AND YOUR INNER WISDOM.

20+ Years

Working with the Human Body & Nervous System

17+ Years

Clinical & Trauma-Informed Experience

100+

In-person & online circles + experiences held for 1000+ women

Meet Marina. Somatic Guide, Neurosciences Physiotherapist & Intuitive Artist

I’m Marina. I support women to build nervous system resilience through neuroscience, somatics, ritual, creativity and embodied practice — helping you move through everyday life with greater presence, capacity and connection to yourself.

More about Marina here

Client Words

"I am so grateful for today and it honestly was so perfectly timed. I have felt so out of myself and today helped me come back home."
-Beth
Client Words

"I have a very hard time switching of and arrived with a million thoughts and a stiff and sore body and the first 30mins still felt very wired and then something happened and I my mind and body both cleared for the first time in a very long time! I can't remember the last time I felt that calm, It was very special and magic and I'm so so grateful"
-Ash
Client Words

“Being held and witnessed in my pain was one of the most powerful things Marina did for me."
-Kiri
Client Words

"You have such a gift for guiding through visualisations, meditations, connecting to the deep deep layer and the healing of your hands and energy on me felt perfect. All of it was beautiful, the breathwork, the singing together. I made another payment as it didn't seem like enough exchange for me."
-Mel
Client Words

"Just resurfacing again after a most transformative and healing session. I just had no idea that this connection and momentum can happen in such a short time.. and didn't really know what to expect. But it feels my path has just cracked open again or the mist has cleared a bit for me to see the direction, and this is just such a profound feeling. Thank you for the talent and gifts you possess, and your kindness."
-Alice
Client Words

"This morning felt like a dawn of a new sense of self for me. Since our session I feel like there has been quite a bit of shedding of identity (I also started bleeding yesterday) so a lot of letting go... whilst infused with the beauty of the rose and the openness of my heart. I truly am so grateful for the space you created in the session, the beauty of the altar, the intuitive way you curated the session, the way you held my stories with love and the beautiful visualisations. Your sense that I have been carrying a lot on my shoulders feels very true... I actually got the message to go to the chiropractor the next day."
-Anna
Client Words

"It was the most special and deep ceremony I have ever experienced. The space you held really helped me go deep and feel a depth of presence."
-Kaela

Relaunching September 2026

Episodes released every Sunday 7am AEST.

Each episode delves into accessible and sustainable rituals and practices, inspiring storytelling, and insightful conversations to cultivate presence and nourishment, create spaciousness, and invite creative flow into your life.